Wednesday, August 31, 2011

Sneak in These Simple Exercises at the Office to Stay Healthy


Photo credit: Ambro

With cold and flu season quickly approaching many people start thinking more about trying not to catch the office bug.


What do you do at the office to stay well? Is is something you even make time for. Exercising and eating right are important but there are other things you can do help you stay well to avoid taking unnecessary sick days and falling behind on your work. Read some great tips, here.


Do you have any tips or tricks for staying well?

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