The Danger of Sitting Still

Photo credit: photostock

As a society, we are spending more and more time sitting.  At work, we are at the computer.  Sitting on the ride home and often sitting, again at the computer or television when we get home.


What are the dangers of sitting still.  Read the risks here and what you can do about it, here.


When you have finished the articles, consider getting out of your chair for a quick walk!

Photo credit: Simon Howden